Category Archives: The Back Gardener

Discovering the fruit smoothie

smoothie

Are you too successful at growing your own fruit? Have you got a surplus of strawberries, raspberries or currants?

A great way of make your fruit mountain more digestable is the smoothie.

Making a smoothie from supermarket fruit will cost you an arm and a leg. They are virtually free when you use your own produce.

The recipies couldn’t be simpler. Take the fruit of your choice surplus from the garden or frozen from last year.┬áBlend with mineral water, creme fraiche, yogurt, ice cream or sorbets.

I’m just beginning to learn the joys of the fruit smoothie. And it’s cooler than making jam!

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